Stoicism

Stoicism is a school of philosophy that inspired my life, help me survive in everyday life and rationally assess things that happen to me.


The Stoic that inspired me the most is Marcus Aurelius who wasn’t the sage but many call him the philosopher. Apart from being the stoic master he was the Roman Emperor who reigned from 161 to 180 AD and who deserved to be one of the greatest rulers in history.


He is the author of 'Meditations,’ a collection of personal writings that miraculously survived in the tempest of history. These writings are essentially his private thoughts and philosophical reflections. Here’s a summary of the key themes and ideas found in „Meditations”:

  • Stoicism: Marcus Aurelius was a Stoic philosopher, and „Meditations” reflects Stoic principles. He emphasizes the importance of self-control, rationality, and virtue. He believes that one’s inner character and ethics are more important than external circumstances.

  • Acceptance of Fate: A recurring theme in the book is the acceptance of fate and the idea that events are beyond our control. He encourages readers to focus on their own responses to events rather than trying to change external circumstances.

  • Self-Improvement: Marcus Aurelius constantly urges himself (and by extension, readers) to strive for personal improvement and moral growth. He emphasizes the importance of examining one’s own thoughts and actions to become a better person.

  • Duty and Responsibility: The emperor stresses the importance of fulfilling one’s duties and responsibilities, whether as a leader or a citizen. He believes that doing one’s duty with integrity is a path to virtue.

  • Mindfulness: Mindfulness and self-awareness are central to his philosophy. He encourages readers to live in the present moment, avoid distractions, and maintain clarity of thought.

  • Transience of Life: Marcus Aurelius reminds us of the impermanence of life and the inevitability of death. This awareness should not lead to despair but rather motivate us to live virtuously.

  • Unity of Humanity: He promotes a sense of interconnectedness with all of humanity and stresses the idea that we are part of a larger whole.

  • Moderation: The emperor advocates for moderation in all things, including desires and emotions. Excess and extremes are to be avoided.

  • Rationality and Logic: He places a strong emphasis on reason and rational thinking, advising against being swayed by emotion or irrational beliefs.

If you’re interested in the stoic philosophy here are a few other notable Stoic philosophers worth mentioning:

  • Epictetus (c. 55-135 AD): Epictetus was a former slave who became a prominent Stoic philosopher. His teachings focused on personal ethics, self-control, and the idea that happiness and tranquility can be achieved through the rational control of one’s emotions and desires. His work „Discourses” and the „Enchiridion” (Handbook) are key texts in Stoic philosophy.

  • Seneca the Younger (c. 4 BC – 65 AD): Seneca was a Roman Stoic philosopher, statesman, and playwright. He wrote extensively on Stoicism, emphasizing the importance of virtue and wisdom. His essays, letters, and philosophical works, such as „Letters to Lucilius,” provide practical guidance on living a Stoic life.

  • Zeno of Citium (c. 334-262 BC): Zeno was the founder of Stoicism and established its fundamental principles in Athens. He taught that virtue is the highest good and that external goods and circumstances are indifferent. Zeno’s ideas laid the foundation for later Stoic philosophers to build upon.

  • Cleanthes (c. 330-230 BC): Cleanthes was a student of Zeno and succeeded him as the second head of the Stoic school. He further developed Stoic ethics and was known for his hymn to Zeus, which expressed Stoic views on the nature of the divine.

  • Chrysippus (c. 279-206 BC): Chrysippus was a prominent Stoic philosopher who made significant contributions to Stoic logic and ethics. He systematized and clarified many Stoic doctrines, making them more coherent and accessible.

  • Cicero (106-43 BC): Although not a Stoic philosopher himself, the Roman statesman and orator Cicero was heavily influenced by Stoic ideas. He wrote extensively on ethics, politics, and philosophy and often incorporated Stoic principles into his works, helping to popularize Stoicism in Rome.

If you want some recommendations about Stoic books worth reading, you should read my ’Reading’ section where I try to inform you about some interesting books I have read.

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